{"id":138,"date":"2023-02-16T10:15:43","date_gmt":"2023-02-16T10:15:43","guid":{"rendered":"https:\/\/new.vwdtest.com\/lv\/?page_id=138"},"modified":"2026-04-08T13:00:38","modified_gmt":"2026-04-08T13:00:38","slug":"heavy-periods","status":"publish","type":"page","link":"https:\/\/vwdtest.com\/lv\/heavy-periods\/","title":{"rendered":"<strong>Man ir sp\u0113c\u012bgas menstru\u0101cijas<\/strong>"},"content":{"rendered":"<div class=\"default-block container\">\n<figure class=\"wp-block-video\"><video autoplay controls muted preload=\"auto\" src=\"https:\/\/vwdtest.com\/lv\/wp-content\/uploads\/sites\/76\/2025\/01\/VWD-Bleeding-girl_720.mp4\" playsinline><\/video><\/figure>\n<\/div>\n\n<div class=\"default-block container\">\n<h3><strong>Vai jums ir p\u0101r\u0101k sp\u0113c\u012bgas vai p\u0101r\u0101k ilgas menstru\u0101cijas?<\/strong><\/h3>\n<\/div>\n\n<div class=\"default-block container\">\n<h5 class=\"bleeding-symptoms-title helpful live\">Vai menstru\u0101ciju laik\u0101 j\u016btaties past\u0101v\u012bgi nogurusi un jums ir gr\u016bti koncentr\u0113ties m\u0101c\u012bbu stund\u0101s vai darb\u0101? Vai j\u016btat tik lielu sp\u0113ku izs\u012bkumu, ka izvair\u0101ties no do\u0161an\u0101s \u0101r\u0101? Vai jums menstru\u0101ciju laik\u0101 ir s\u0101p\u012bgas spazmas? Vai jums ir elpas tr\u016bkums p\u0113c nelielas slodzes? Vai asi\u0146o\u0161anas d\u0113\u013c baid\u0101ties vasar\u0101 valk\u0101t baltu ap\u0123\u0113rbu?<\/h5>\n<\/div>\n\n<div class=\"default-block container\">\n<p class=\"full\">Ja uz k\u0101du no \u0161iem jaut\u0101jumiem atbildat \u201ej\u0101\u201d, jums var b\u016bt <a href=\"https:\/\/vwdtest.com\/lv\/bleeding-symptoms\/#hmb\" data-type=\"page\" data-id=\"69\">stipra menstru\u0101l\u0101 asi\u0146o\u0161ana<\/a>. Stipra menstru\u0101l\u0101 asi\u0146o\u0161ana jeb menor\u0101\u0123ija ir diezgan bie\u017ei sastopama un var noz\u012bm\u012bgi ietekm\u0113t j\u016bsu ikdienas dz\u012bvi un <a href=\"https:\/\/vwdtest.com\/lv\/i-live-with-vwd\/#mental-health\">fizisko vai psihisko vesel\u012bbu<\/a>. Aptuveni 1 no katr\u0101m 4 sieviet\u0113m un meiten\u0113m vis\u0101 dz\u012bves laik\u0101 ir stipras menstru\u0101l\u0101s asi\u0146o\u0161anas simptomi. Lai gan stipra menstru\u0101l\u0101 asi\u0146o\u0161ana ir bie\u017ei sastopama, t\u0101 bie\u017ei vien netiek \u0146emta v\u0113r\u0101. Tas noz\u012bm\u0113, ka daudzas sievietes un meitenes cie\u0161 nevajadz\u012bgi, jo stipra menstru\u0101l\u0101 asi\u0146o\u0161ana ir \u0101rst\u0113jama.<sup>1-3<\/sup><\/p>\n<\/div>\n\n<div class=\"default-block container\">\n<h3><strong>Sp\u0113c\u012bgu menstru\u0101ciju c\u0113lo\u0146i<\/strong><\/h3>\n<\/div>\n\n<div class=\"default-block container\">\n<p class=\"full\">Stiprai menstru\u0101lai asi\u0146o\u0161anai var b\u016bt da\u017e\u0101di c\u0113lo\u0146i <a data-type=\"page\" data-id=\"69\" href=\"https:\/\/vwdtest.com\/lv\/bleeding-symptoms\/#hmb\"><\/a>. Zin\u0101t prec\u012bzu c\u0113loni ir svar\u012bgi, lai izv\u0113l\u0113tos pareizo \u0101rst\u0113\u0161anu.<sup>3<\/sup> Aptuveni 1 no katr\u0101m 5 sieviet\u0113m ar stipru menstru\u0101lo asi\u0146o\u0161anu ir asinsreces pamatslim\u012bba. Bie\u017e\u0101k\u0101 asinsreces slim\u012bba ir <a href=\"https:\/\/vwdtest.com\/lv\/von-willebrand-disease\/\" rel=\"noreferrer noopener\">Villebranda slim\u012bba<\/a> (VS). Gandr\u012bz vis\u0101m sieviet\u0113m ar VS ir stipra menstru\u0101l\u0101 asi\u0146o\u0161ana. Diem\u017e\u0113l VS p\u0101r\u0101k bie\u017ei netiek izv\u0113rt\u0113ta k\u0101 stipras menstru\u0101l\u0101s asi\u0146o\u0161anas c\u0113lonis. Turkl\u0101t da\u017ei \u0101rst\u0113\u0161anas veidi, kas kontrol\u0113 stipru menstru\u0101lo asi\u0146o\u0161anu, nepasarg\u0101 sievietes ar VS no cit\u0101m \u0161\u012bs slim\u012bbas komplik\u0101cij\u0101m. Ja nav noteikta diagnoze, \u0161\u012bm sieviet\u0113m saglab\u0101jas p\u0101rm\u0113r\u012bgas asi\u0146o\u0161anas risks gr\u016btniec\u012bbas laik\u0101, k\u0101 ar\u012b <a href=\"https:\/\/vwdtest.com\/lv\/i-live-with-vwd\/#childbirth\">dzemd\u012bbu<\/a> laik\u0101 un p\u0113c t\u0101m. VS ir \u0101rst\u0113jama slim\u012bba, t\u0101d\u0113\u013c, ja diagnoze ir zin\u0101ma pirms gr\u016btniec\u012bbas, asi\u0146o\u0161anu var kontrol\u0113t un sieviet\u0113m ar VS ir iesp\u0113jama norm\u0101la gr\u016btniec\u012bbas norise.<\/p>\n<\/div>\n\n<div class=\"default-block container\">\n<h3><strong>Iesp\u0113jams, ka \u0123imen\u0113 neesat vien\u012bg\u0101, kam ir sp\u0113c\u012bgas menstru\u0101cijas<\/strong><\/h3>\n<\/div>\n\n<div class=\"default-block container\">\n<p class=\"full\">Ja neesi p\u0101rliecin\u0101ta par sav\u0101m menstru\u0101cij\u0101m, vari par t\u0101m aprun\u0101ties ar cit\u0101m \u0123imenes sieviet\u0113m. Tavai m\u0101tei, tantei vai m\u0101sai asi\u0146o\u0161ana var b\u016bt l\u012bdz\u012bga un vi\u0146as var teikt, ka \u0161\u0101das menstru\u0101cijas ir norm\u0101las. Tom\u0113r t\u0101 ne vienm\u0113r ir. Cita starp\u0101 stipras menstru\u0101l\u0101s asi\u0146o\u0161anas c\u0113lonis var b\u016bt iedzimti asinsreces trauc\u0113jumi.<sup>2,3<\/sup> \u0160ie trauc\u0113jumivar b\u016bt vair\u0101kiem \u0123imenes locek\u013ciem. Ja menstru\u0101cijas ietekm\u0113 j\u016bsu ikdienas dz\u012bvi un labsaj\u016btu, iesak\u0101m par asi\u0146o\u0161anu konsult\u0113ties ar \u0101rstu.<\/p>\n<\/div>\n\n<div class=\"default-block container\">\n<h3><strong>Noskaidrojiet, vai j\u016bsu asi\u0146o\u0161ana ir norm\u0101la<\/strong><\/h3>\n<\/div>\n\n<div class=\"default-block container\">\n<p class=\"full\">Cik stipra asi\u0146o\u0161ana ir uzskat\u0101ma par p\u0101rm\u0113r\u012bgu? Uz \u0161o jaut\u0101jumu da\u017ereiz ir gr\u016bti atbild\u0113t. Tipiskas stipras menstru\u0101l\u0101s asi\u0146o\u0161anas paz\u012bmes ir asi\u0146o\u0161ana ilg\u0101k par ned\u0113\u013cu, nepiecie\u0161am\u012bba main\u012bt higi\u0113nisko paketi vai tamponu ik p\u0113c da\u017e\u0101m stund\u0101m, asi\u0146o\u0161ana caur ap\u0123\u0113rbu vai gultas ve\u013cu un lielu asins recek\u013cu izdal\u012b\u0161an\u0101s.<sup>5<\/sup> Lai j\u016bs var\u0113tu uzzin\u0101t vair\u0101k par menstru\u0101lo asi\u0146o\u0161anu, zin\u0101tnieki ir izstr\u0101d\u0101ju\u0161i vienk\u0101r\u0161u <a href=\"#\" id=\"showPdf\">menstru\u0101ciju v\u0113rt\u0113\u0161anas karti<\/a>. \u0160aj\u0101 kart\u0113 j\u016bs varat atz\u012bm\u0113t, cik higi\u0113nas pre\u010du j\u016bs izlietojat katru dienu. \u0160\u012b inform\u0101cija pal\u012bdz\u0113s jums un j\u016bsu \u0101rstam noskaidrot, vai jums ir stipra menstru\u0101l\u0101 asi\u0146o\u0161ana.<sup>6<\/sup><\/p>\n<div class=\"video test\" id=\"\">\n\n    <div class=\"video__box\">\n        <div class=\"popup-main-wrapper\">\n            <div class=\"popup-wrapper\">\n                <div class=\"popup-close-icon\"><img decoding=\"async\" src=\"https:\/\/vwdtest.com\/lv\/fr\/wp-content\/uploads\/sites\/76\/sites\/22\/2023\/09\/cross-icon1.svg\" alt=\"cross-icon\">\n                <\/div>\n                \n            <\/div>\n        <\/div>\n\n    <\/div>\n<\/div>\n<\/div>\n\n<div class=\"default-block container\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"default-block container\">\n<div class=\"is-content-justification-right is-layout-flex wp-container-1 wp-block-buttons\">\n<div class=\"wp-block-button download increase_download_count\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/vwdtest.com\/lv\/wp-content\/uploads\/sites\/76\/2026\/03\/pbac-chart.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Lejupl\u0101d\u0113jiet v\u0113rt\u0113\u0161anas karti<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"default-block container\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"default-block container\">\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"default-block container\">\n<p class=\"full\">Da\u017ereiz sieviet\u0113m un meiten\u0113m ar stipru menstru\u0101lo asi\u0146o\u0161anu bie\u017ei ir ar\u012b asi\u0146o\u0161ana no <a data-type=\"page\" data-id=\"69\" href=\"https:\/\/vwdtest.com\/lv\/bleeding-symptoms\/#nosebleed\">deguna<\/a> vai <a data-type=\"page\" data-id=\"69\" href=\"https:\/\/vwdtest.com\/lv\/bleeding-symptoms\/#oral-bleed\">smagan\u0101m<\/a>. Asins zudums var izrais\u012bt <a data-type=\"page\" data-id=\"69\" href=\"https:\/\/vwdtest.com\/lv\/bleeding-symptoms\/#fatigue\">dzelzs defic\u012btu un an\u0113miju<\/a>, k\u0101 ar\u012b nogurumu un sp\u0113ku izs\u012bkumu. Ja jums ir bijis k\u0101ds no \u0161iem simptomiem vai asi\u0146o\u0161ana p\u0113c zoba izrau\u0161anas vai citas nelielas \u0137irur\u0123iskas proced\u016bras, m\u0113s jums iesak\u0101m veikt <a data-type=\"page\" data-id=\"58\" href=\"https:\/\/vwdtest.com\/lv\/take-test\/\">asi\u0146o\u0161anas testu<\/a>. P\u0113tnieki ir izstr\u0101d\u0101ju\u0161i \u0161o testu, lai pal\u012bdz\u0113tu jums noskaidrot, vai j\u016bsu asi\u0146o\u0161ana ir norm\u0101la.<sup>2<\/sup> Tas aiz\u0146em tikai da\u017eas min\u016btes, un tas nor\u0101d\u012bs, vai jums j\u0101v\u0113r\u0161as pie \u0101rsta saist\u012bb\u0101 ar asi\u0146o\u0161anu. Tas var b\u016bt v\u0113l svar\u012bg\u0101k, ja jums ir paredz\u0113ta oper\u0101cija.<\/p>\n<\/div>\n\n<div class=\"default-block container\">\n<div class=\"is-content-justification-right is-layout-flex wp-container-2 wp-block-buttons\">\n<div class=\"wp-block-button take-test\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/lv\/take-test\">Veiciet testu<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"default-block container\">\n<h6>Atsauces<\/h6>\n<\/div>\n\n<div class=\"default-block container\">\n<ol type=\"1\"><div class=\"default-block container\">\n<li>Fraser IS et al. Int J Gynaecol Obstet 2015; 128:196-200.<\/li>\n<\/div>\n\n<div class=\"default-block container\">\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36210240\/\" target=\"_blank\" rel=\"noreferrer noopener\">Corrales-Medina FF et al. <em>Blood Rev<\/em><\/a><em> <\/em>2023; 58:101018. <\/li>\n<\/div>\n\n<div class=\"default-block container\">\n<li><a href=\"https:\/\/www.acog.org\/womens-health\/faqs\/heavy-menstrual-bleeding\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.acog.org\/womens-health\/faqs\/heavy-menstrual-bleeding<\/a>; last accessed Jan 2023..<\/li>\n<\/div>\n\n<div class=\"default-block container\">\n<li><a href=\"https:\/\/www.cdc.gov\/ncbddd\/vwd\/women.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cdc.gov\/ncbddd\/vwd\/women.html<\/a>; last accessed Jan 2023.<\/li>\n<\/div>\n\n<div class=\"default-block container\">\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/heavy-periods\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.nhs.uk\/conditions\/heavy-periods\/<\/a>; last accessed Jan 2023.<\/li>\n<\/div>\n\n<div class=\"default-block container\">\n<li>Higham JM et al. Br J Obstet Gynaecol 1990; 97:734-9.<\/li>\n<\/div><\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Vai jums ir p\u0101r\u0101k sp\u0113c\u012bgas vai p\u0101r\u0101k ilgas menstru\u0101cijas? Vai menstru\u0101ciju laik\u0101 j\u016btaties past\u0101v\u012bgi nogurusi un jums ir gr\u016bti koncentr\u0113ties m\u0101c\u012bbu stund\u0101s vai darb\u0101? Vai j\u016btat tik lielu sp\u0113ku izs\u012bkumu, ka izvair\u0101ties no do\u0161an\u0101s \u0101r\u0101? Vai jums menstru\u0101ciju laik\u0101 ir s\u0101p\u012bgas spazmas? Vai jums ir elpas tr\u016bkums p\u0113c nelielas slodzes? Vai asi\u0146o\u0161anas d\u0113\u013c baid\u0101ties vasar\u0101 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":227,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Man ir sp\u0113c\u012bgas menstru\u0101cijas - Latvia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vwdtest.com\/lv\/heavy-periods\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Man ir sp\u0113c\u012bgas menstru\u0101cijas - Latvia\" \/>\n<meta property=\"og:description\" content=\"Vai jums ir p\u0101r\u0101k sp\u0113c\u012bgas vai p\u0101r\u0101k ilgas menstru\u0101cijas? 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Vai menstru\u0101ciju laik\u0101 j\u016btaties past\u0101v\u012bgi nogurusi un jums ir gr\u016bti koncentr\u0113ties m\u0101c\u012bbu stund\u0101s vai darb\u0101? Vai j\u016btat tik lielu sp\u0113ku izs\u012bkumu, ka izvair\u0101ties no do\u0161an\u0101s \u0101r\u0101? Vai jums menstru\u0101ciju laik\u0101 ir s\u0101p\u012bgas spazmas? Vai jums ir elpas tr\u016bkums p\u0113c nelielas slodzes? 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